Culture page

Beef is well known in our country for being prepared with different dishes such as beef steak, beef stew and lomo saltado. The three dishes are very delicious and on different occasions my mother cooks these dishes, however my favorite dish from all of them is lomo saltado.

The beef steak: It is a delicious dish, consumed by the majority. In this dish, the beef is fried and contains onion, garlic, pepper and salt.

The beef stew: A good beef stew is prepared over low heat and with the pot covered, its main ingredients are beef, potato, tomato, carrot and garlic.

The lomo saltado: It is my favorite dish, I love it when they cook this dish at home. Unlike the steak, the beef is cut into small pieces and is accompanied by French fries, onion and tomato.

My eating habits

For breakfast, I usually eat bread with chicken, avocado or cheese, as a drink we drink fruit juice because I don't like coffee.

For lunch my mother prepares different dishes but the ones she cooks the most are Pasta, Roast Chicken, Chicken Stew, Lomo Saltado, she usually cooks chicken because I don't like fish; Also for lunch she prepares salads such as white salad, avocado and chonta salad, among others. To drink there is Lemonade among other fruit soft drinks.

For dinner, we buy food such as grilled chicken, hamburger, salchipapa and to drink soda.

I know my dinner is not healthy so I am trying to change that and eat only junk food sometimes.